Okay, so here is the deal. You are taught the wrong way to lose weight. You were taught the backwards way to lose weight. But it's not your fault. So, no shame or guilt around that. Because this is the thing, diets and exercise program out there work on the mechanical. They work on the calories in and the calories out, make us have to do with the math problems for the rest of our lives. And I don't know about you but that completely imprisoning. And I'm about freedom. Am about having more fun and so I created this 21 Day Get Moving Challenge to really show you the right way to lose weight. If you are struggling and say something like, "I know how to lose weight" but am not just putting it into action, this is perfect for you. Or if you have tried every diet and exercise program out there and it always lead you back at Point A, this again is perfect for you. Because I'm gonna be teaching you something you've probably never learned before. It's pretty cool and it absolutely change your life, help you change your body for the long term. So let me tell you a little bit about what's in this free challenge. So you're gonna be getting daily challenges from me. One, a Get Moving Challenge. This is just a really easy to implement steps. This is designed to fit seamlessly into your life. And you're also gonna be getting a Wildly Alive Challenge. Am about getting you out and living your life and not stuck in your head during math problems or obsessing or worrying about your food or your body or what to wear; I'm telling you. This is a whole new type of weight loss that you have never tried before. So what else you gonna be getting is body mind workout videos. We're really working on rewiring your mind for success and all these workout videos are under 20 minutes. Because I know you're busy, you're gonna be getting some loving swift kicks from yours truly -- that's me. Sometimes we need a loving swift kicks to get going. Right? Let's just be honest. And as a coach, I am happy to do that for you. Okay, you're also be getting an online support system where I'll be in there during some leisure coaching because the truth is when you are in a community of like-minded individuals, you're success is skyrocket. So yeah, this is absolutely free because I was you. Read my About Me tab -- Nichole's Story tab and read what I went through because I have done all the diets too. And I have spent a ton of money on those things. And they never give you results that make me happy. And that's why I designed this program because anything that I wish I had when I was trying to lose weight. I created myself because this process works and it's fun. It's enjoyable and I'm telling you, it will absolutely change your life forever. So signed up below and we're gonna be started on something kind of fun. You'll see.