Hello there. It's Nichole Kellerman, founder and creator of SuccessfulWeightLossSchool.com; where women go to stop dieting, reshape their bodies and feel wildly alive. Okay, so here we are the 21-day get moving challenge, a free weight loss program. I give this challenge in the spring and it was a total hit. It was a huge success. And I've been getting emails from people asking when I am going to host it again. And so what a better time to do it than at the beginning of the year. It's totally free. If you have any feeling that you wanted to work with me, wanted to see how I coach, anything like this, this is a great opportunity to hop in on because it's absolutely free. And why it's absolutely free? Because this is the thing, we're at the beginning of the year. There's so many people out there who are just really motivated to make weight loss, their 2013 goal which is totally cool with me. I'm all about that. But most people start off dead wrong. And they start off dieting and I am not a dieter. I used to be. I used to be a dieting victim but I am not anymore. And I want to show you how to start a weight loss program. How to really lose weight and tone up, tighten up and feel energized the right way. So it's going to take some time and 21 days is the best way to really get this established as a habit and it is a free weight loss program So it's just going to be you and me and a group of great people because I attract pretty awesome people in my business. And we're gonna be cheering each other along in 21 days so you can attain weight loss. This is not a diet. This is not something that is going to be completely restricted. I designed this program towards seamlessly into your life. There's not a lot of cooperation. If you have a pair of dumbbells great; if not you can get some if you can't get any. No big deal. You don't have to do the workout with dumbbells. I don't want that to be an excuse for you. And this is gonna be a blast. We're going to have fun while losing weight and getting into shape and I'm just really honor and excited to start with you. So sign up with the button below and don't forget to tell your friends. It's free! it's a free weight loss program! And if you think about it, the more people you have cheering you on and the more friends you have, the more accountability you have, the better your results. Alright, I see you on the other side. Bye