Are you considering using green coffee beans to help you to lose weight? If so, you might wonder what is the green coffee bean diet? The truth is, there is no special diet to follow when using green coffee bean extract. In fact, in most cases, people were not instructed to change their diet at all -- and still lost weight provided they were taking green coffee bean extract! Making good food choices, keeping food journals and exercising are recommended as they will fast track your weight loss efforts. You can find more information about this in the link below.