Easy Microwave Cheesecakes, for Dukan diet. Ingredient 102 cups / 500 grams fat free quark or fromage frais 2 tablespoons of corn starch 3 large eggs Sweetener A pinch of salt and some flaworing of your choice, like banana flaworing (it's optional) Let's combine all the ingredients in a large bowl. 2 heaped tablespoons of corn starch 3 large eggs, whipped and fat free quark / fromage frais (if you can't find fat free quark, use 18 oz fat free cream cheese instead) These cheesecakes are very easy to make. Just blend everything together until you get a smooth batter. Like this, and that's all. Now, add a pinch of salt, and sweetener to taste I'm using 4 teaspoons of liquid sweetener, but it's up to you. We wan't the batter to be sweet, but not sickly sweet, ok? When choosing a sweetener for this recipe choose one wich is safe for baking, Don't use Aspartame, for example because is not suitable for baking, and besides it tastes really bad when cooked at high temperatures. So, read the label on the bottle or package to be sure it says it is suitable for cooking and baking at home. As I told you before, you just have to mix the ingredients and the batter is ready to pour into a nonstick silicone mold, one you can use for bakin in a microwave oven like this one here. Using this muffin mold I'll get 6 cheesecakes, portion size. Pour the cheesecake batter carefully into the silicone mold and then we transfer the mold the batter to the microwave and bake on high (1000 wats) for 7 to 12 minutes. I'm going to show you a batch that is allready done. Look at them, here we have six cheesecakes baked to perfection, with a nice golden colour. They come out the mold nice and easy. They taste better when chilled. And they are moist, kind of juicy, with a thin crust on the surface. If you don't want them to get a crust, cover the mold with kitchen plastic cling film before baking. Or you can just turn the cheesecakes upside down when serving. And that's all, folks Enjoy!