Hello everyone, it’s Tim again And here we are with Day Six of my ongoing juice fast, where I am actually attempting to lose 32 kg well, basically as quickly as possible but certainly within 56 days. That’s right – 56 days! So, Day Six as I said. I have lost today .7 kg, which is about 1.5 pounds. So I’m pretty happy with that The other thing I want to say today is that I feel very happy I woke up very happy with feelings of gratitude and happiness and so forth, and feeling very pleased with the world I didn’t do any exercise today. I decided against it. It was raining. Anyway, I talked about that in yesterday’s video So again I have to say that this is certainly working well. This weight loss is really starting to become serious So again I have to say that this is certainly working well. This weight loss is really starting to become serious And I am still feeling in control. I’ve still got the odd feeling where if I see a bit of cake or something So I am certainly powering on and I am very pleased with the results So I am certainly powering on and I am very pleased with the results So I am going to continue with it. And why wouldn’t I, losing the weight that I have lost? So whether I can get there in 30 days instead of 56? Stay tuned and watch the videos and see! I am happy to take the weight loss however I can Now if I did reach my goal earlier would I continue on? Well I am considering that I probably wouldn’t Because I think there’s something in this because if you’re looking to lose only a little bit of weight But with that said, I’m going to continue with this at this stage. I’ve got no plans in the short term to stop doing this I want to keep at it, especially given the way that this weight loss is still kicking in every day I had a couple of things I talked to you previously about lemon juice benefits, so I’m not going to get into that again but I want to talk about different types of things that I find each day – things that I find that I think could be helpful for you Now just in relation to lemon I know that there is a lemon cleanse diet, you know, that cleansing diet that is supposed to clear you out and detoxify you The other thing I read up about is wheatgrass benefits. Now wheatgrass is I think it’s classified as a grass literally, and it’s really, really good for you I’ve got a problem with wheatgrass, in that it tastes terrible! I just don’t like the taste of it, but that’s something that I might look at doing But that’s another way of doing it. It has chlorophyll if I have that right So keep that in mind with wheatgrass But yeah, even though there are lots of wheatgrass benefits I don’t think I’m going to be looking at that at this stage The other thing that I have come across which I thought was a bit bizarre was coconut oil weight loss What I found interesting in my research was that coconut oil is very high fat But on the other hand you can get things like omega 3 which is good fat So I think that what my point is with coconut oil weight loss1 Okay I think I’m rambling on a little bit now1 But again feeling quite good about today, and I’m looking forward to tomorrow’s Day Seven update1 So I will leave it there for now1 Cheers